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Sophie Murray

Sophie Murray

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Sophie Murray

Sophie Murray

Sophie Murray is the Head of Nutrition and Hydration at Sunrise Senior Living UK and Gracewell Healthcare. In 2013 she won the NACC National Hydration Award, a result of working with doctors and research scientists to raise awareness about hydration.

Sophie Murray

How to eat well for your age group

Posted by · September 29, 2016 10:43 AM

As we get older, the nutrients our bodies need change. 

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